Do what others won’t…

so you can do what others can’t.


an effective and practical approach to martial arts 


What we do

Northern Fist Martial Arts (NFMA) uses a hybrid system of martial arts techniques and approaches to training. Coach Adam Liscio has been as martial arts instructor since 2003 and since then has trained countless people in taekwondo, hapkido, kickboxing & self defense, as well as being a group fitness instructor and performance coach.

NFMA is the culmination of all of that. A versatile and effective system that doesn’t waste time when it comes to giving it’s students the best tools of the trade. Whether you want to learn self defense, get in shape or just try something you’ve never done before, we can help with that.

Group classes

All our standard classes are mixed skill level sessions that incorporate general fitness, mobility training, striking/grappling, self defense and sparring.

1 on 1 sessions

We offer 1 on 1 sessions for those who feel they need extra training. These are personal training sessions that are customized to suit the needs of the individual student. By appointment only.


Our boot camp program offers our members an exciting and intense format for our training. The focus here is fighting skills, fitness & fun! Click here to find out more!


Unlimited Memberships (up to 4 classes per week!)

  • 1 month - $75

  • 3 months - $185

  • 6 months - $345

Class packages (ideal for those who can only train once per week)

  • 5 classes - $45

  • 10 classes - $85

  • 15 classes - $120

    All packages expire 9 months after purchase

All prices subject to applicable taxes